Yoga & Wellness Workshop & Events
Wellness Workshops
Empower your team with wellness workshops designed to reduce stress, boost focus, and enhance resilience. Offering customized meditation, breathwork, and restorative classes to support mental well-being in high-demand environments. Let’s prioritize your staff’s health for better productivity and harmony at work. Contact me today to learn how we can tailor a workshop for your team!

Wellness Events

Join me for Yoga in the City, a collaboration with Socialized Catering, a pop-up yoga and brunch event. These ticketed gatherings combine invigorating yoga sessions with a delicious, farm fresh, brunch in a unique urban setting; perfect for unwinding and connecting with others.
You can also book me for your own private events, where I’ll tailor the experience to suit your group’s needs, whether it's for relaxation, team-building, or stress relief. Choosing between a traditional yoga class, meditation sessions, or a combination of the two