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Embrace Your Light
Counseling & Wellness

Relax, Relate, Release

Welcome

I’m so glad you’re here! This space is all about embracing your full, authentic, self and releasing what’s been holding you back. Together, we’ll dig deep, unpack what’s keeping you stuck, and work through it, so you can reclaim your joy, confidence, and peace of mind.

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Your path to a brighter, more empowered future starts now. I’ve got you every step of the way and I can’t wait to walk with you on this transformative journey!

Services
I’m here to support you with a variety of mental health concerns.
Below are some of the areas I specialize in and focus on in my practice.

Individual Therapy

  • Childhood trauma

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  • Depression

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  • Anxiety​​

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  • Relationship issues

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  • Academic challenges

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Life Coaching

  • Entrepreneur Mindset

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  • ADHD Coaching

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  • Healthy Relationships

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  • Adulting: Young Adults

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  • Emotional Intelligence

Brainspotting 

  • Performance anxiety​

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  • Trauma recovery

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  • Limiting beliefs

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  • Self-fulfillment

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  • Goal manifestation

My Specialties

If any of these challenges resonate with you, reach out to me today to start your healing journey! I’m here to support you.

Child covering their ears while parents argue

Have you experienced painful childhood events that still impact you today?

You’re not alone. Let’s explore those memories together in a safe space and begin your journey to healing.

My Services
Woman sadly looking in the mirror with affirmation notes

Do you often struggle with negative thoughts about yourself that hold you back from pursuing your dreams?

Together, we can work on building your 

self-esteem and confidence, empowering you to embrace your true potential.

My Services
Two women having a disagreement at home

Do you find it difficult to connect with others or feel misunderstood in your relationships?

I’m here to help you navigate those feelings and develop the social skills that foster meaningful connections.

My Services
Woman at work staring at laptop while coworkers ask her for help

Are there obstacles in your mindset that prevent you from achieving your goals?

Let’s identify and address those barriers together, so you can unlock your full potential and thrive in your professional life.

My Services
Adolescent boy having trouble completing homework

Are you facing challenges in school that affect your motivation and self-confidence?

Together, we can tackle these obstacles and create a path toward academic success and personal growth.

My Services

What Clients Say

“I began working with Ebony as a result of a recommendation from someone I knew. Hands down, this was the best recommendation I have ever received! Working with Ebony truly feels like working with a best friend...who is completely focused on ME and MY well-being.”

Therapy Client

"Nothing can dim the light which shines from within."

Maya Angelou

Contact
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